Millions of guys are dissatisfied with the size of their phallus and consider it a rather serious problem that negatively affects their lives. Due to low masculinity, men's self-esteem deteriorates and many feel insecure. You can get rid of such complexes with the help of special techniques and drugs that allow you to prolong the reproductive organ.
Normal size
Before penis enlargement, you need to make sure that such a procedure is necessary. Guys often increase the size of the phallus, even if it is not necessary. It is advisable to extend the manhood if it is smaller than average. Therefore, we recommend that you familiarize yourself beforehand with what size is considered average among guys.
Most men are sure that the normal length of the phallus cannot be less than 17-18 cm. Some people, after watching all kinds of porn and commercials, consider a 20-25 cm long penis to be normal. you are wrong, as only one percent of men have such an impressive size. In 99% of the male population, the phallus is much smaller.
The average length of the penis is 14-15 cm, circumference 11-12 cm. Many men are bothered by these dimensions, but this is completely wrong. The average phallus can satisfy almost any girl during sex, so it is not necessary to enlarge it.
This should be done if the length of the reproductive organ in the erect state is less than 8 cm.
Organ enlargement
After you have convinced yourself of the need to lengthen the phallus, we recommend that you familiarize yourself with the effective methods that make this possible. Many guys do not like to use ointments because they are ineffective. Therefore, it is better to consider methods without the use of such drugs.
Massage
Most guys use massage to enhance their manhood. This method is considered the most pleasant, accessible and simplest. The massage is also popular because it is done without help and completely free of charge, which is very important for guys on a tight budget.
This method has a positive effect not only on the size of the reproductive organ, but also on the quality of sex life.
A properly performed massage improves potency and prolongs sexual intercourse by 2-3 times.To increase the positive effect of the exercise, rub the skin of the penis before performing the exercise.
Before using massage therapy, you should familiarize yourself with its main benefits:
- does not require serious financial expenses,
- repeatedly improves the blood supply to the genitals, making the erection more reliable and lasting,
- increases the size of the organ,
- prevents the appearance and development of neoplasms,
- makes the skin softer and more elastic.
Before performing the exercise, the reproductive organ must be warmed up in advance. To do this, boil water in a small pot and soak a towel in it. Then wrap the member in a wet towel for 5-7 minutes. The procedure is repeated 2-3 times to make the skin more flexible and easier to massage. The heated skin stretches more and blood circulation increases faster.
When the genitals are fully prepared for the procedure, you can start the massage. He holds the phallus with his fingers at the base and gradually massages it with progressive movements towards the head. During the procedure, do not squeeze the penis too much so as not to damage the delicate skin.
Jelqing
Another method that does not require creams and other similar products is jelqing. It is considered the most effective exercise, it increases manhood by 3-4 cm.
To practice Jelqing correctly, we recommend following the following tips:
- When performing the procedure, hand movements are performed smoothly and without long pauses.
- If there is a feeling of impending ejaculation, the jelqing is suspended to prevent premature ejaculation. If this does not happen, it will not be easy to get the penis erect.
- Jelqing is practiced daily. Only daily procedures consolidate the achieved results for a long time.
- During the massage, the penis is grasped with the index finger and thumb of the left or right hand.
- The reproductive organ is grasped tightly to stop the flow of blood for a few minutes. However, do not apply maximum force when grasping, as this may cause hematomas.
- During jelqing, the penis descends or rises. This increases the load on the phallus, which causes faster growth.
Before you start enlarging your penis with jelqing, you need to familiarize yourself with the basic techniques of performing the exercise.
First technique
Before applying the technique, the skin of the penis is heated. To do this, use the most effective method - heated salt. The salt heated in a pan is poured into a small cloth bag and placed on the genitals. To avoid burning the skin, warm up for 2-3 minutes and then start the jelqing.
The penis becomes 70-75% erect to facilitate the massage. Hold the erect penis at the base with your fingers and slowly massage it for 5-10 minutes.
Second technique
Some men use this technique to increase the size of their reproductive organs. The main difference compared to the previous jelqing method is the circumference of the organ. In this case, it should be joined with your palms and not just your fingers.
After you clasp the organ with your palm, it won't release for about a minute. At the moment of grasping, the manhood is carefully pulled to the side. Do not squeeze or pull too hard to avoid accidentally damaging the soft tissues. Within a month after the procedure, the penis grows by 2-4 cm.
Herbs
Many people reject male genital enlargement pills because they contain ingredients that are harmful to the body. That is why herbs that can increase the size of the phallus are popular among men. Today there are dozens of recipes for making effective medicines. Before you start making them, you need to find out what herbs they are made from:
- Tribute. This herbaceous plant is often used to make medicines for men. With its help, hormones are activated in the body that promote the release of testosterone into the blood.
- Ginseng. The root of this plant stops the production of cortisol, which reduces the amount of the male hormone.
- sage. An herb such as wormwood dilates the blood vessels, so that the genitals are more filled with blood at the moment of excitement.
- Aloe juice. The juice of this plant accelerates metabolism and stabilizes the appearance of new cells in the tissues of the phallus.
- Ginger. Ginger root is often added to medications to lower blood cholesterol, prevent plaque, and improve blood flow to the penis.
Application of loads
There are many ways to increase penis size in men. Even such dangerous methods as hanging cargo are quite popular. By straining the corpora cavernosa and ligaments of the phallus, the manhood is gradually lengthened. In this case, the circumference of the organ does not change by a single centimeter.
Before hanging the load, the penis is warmed up with a dry massage without gel or moisturizing ointment. The organ is gently rubbed by hand from the base to the head for about 5-10 minutes, and then the weights begin to be attached. Before starting the procedure, read the recommendations:
- To perform the hang, sit on the bed with your legs slightly apart.
- Taking a comfortable position, the penis and the head of the organ are wrapped in bandages.
- The load used is attached to one end of the rope, and the other is a clamp for attachment to the reproductive organ.
- The clamp is carefully attached to the base of the penis, which is wrapped in a bandage.
- When the load is connected to the organ, it should gradually rise up so that the tissue of the phallus is stretched.
In order that the skin of the penis does not stretch too much, the procedure is carried out for no more than 20 minutes a day.
Extender
Opponents of drugs intended for penis enlargement prefer to use a special device - an extender. The main advantage of this device is that it can increase the circumference of the reproductive organ by 1-3 cm.
The expander stretches the tissue, which causes rapid growth. The result of such stretching is stored for a long time, and therefore the penis is enlarged with an extender for life.
The design of the device resembles a small cylinder into which the erect penis is placed. When the organ is fixed in the expander, the tension force is set. During the first weeks of use, it is not recommended to pull the penis too strongly, as this will damage the fragile skin.
Stores sell different types of extenders: belt, loop and vacuum. Belts are considered the most comfortable, so it is better for beginners to use them.
Air pump
Another magnifying device is a vacuum pump. It is used by young guys and older men to lengthen the phallus and restore sexual desire. Pumps are often used before sex, as they strengthen the erection for 2-3 hours. The device does not have a long-lasting effect, so it is not worth buying it for long-term male enhancement.
When using a pump, the penis is placed in a cylinder, and then the air is pumped out of it. Due to the lack of oxygen in the tank, the pressure increases and blood flow to the penis increases. After a few hours, the blood circulation weakens again and you have to use the pump again to restore the erection.
Conclusion
Penis size is a concern for older men and young guys. Many people dream of increasing their virility without drugs or ineffective ointments. For this, we recommend that you familiarize yourself with the most effective methods of penis enlargement and use one of them.