How to increase the thickness (diameter) of the penis and add volume

Women are interested in the thickness of men's penises

An impressive male dignity of an impressive size is the desire of many men and the dream of most sexual partners. Is it possible to increase the thickness of the penis, change its shape and dimensions? Can this really be done at home, or is the only way to get an impressive penis is to visit a plastic surgeon?

Is it worth resorting to changing the volume of the penis?

In which cases is it worth resorting to penis enlargement? Do we need certain signs of this, or is a desire enough?

Of course, the size of the male organ is purely individual and differs between different representatives of the stronger sex. In addition, the difference in penis enlargement in an erect and relaxed state should be noted.

A normal average penis is considered to be organs 12-25 cm long and 10-16 cm thick (the latter indicator is measured in the middle section of the penis).

Small genitals can frustrate a man and significantly reduce the quality of his sex life. If a man's penis does not meet the specified parameters, the solution to the problem may be to increase the length and width of the penis. A man can only choose the option that suits him from all the options offered.

An overview of methods for increasing the thickness of the penis

The following methods of enlarging the male phallus are considered the most common:

  • drug therapy;
  • surgical intervention;
  • use of folk recipes;
  • changing nutritional principles.

Medicines

Certain medications help increase the diameter of the penis:

  1. Tablet drugs.It is designed to enlarge the penis and help eliminate the symptoms of impotence that occur in men of any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a drug based on the active form of the male hormone testosterone. This drug is most often used in cases where small male sizes are the result of androgen deficiency. The gel is applied to the penis once a day. It is not recommended for men who suffer from cardiovascular, kidney, liver, prostate or cancer diseases.
  3. Plant-based dietary supplements.Compared to hormonal drugs, they have a more natural composition. The most popular patterns are:
    • Spray ointment containing ginger root, mulberry, horse chestnut extract and ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
    • It is made on the basis of cream lichen, goat grass, ginger, horse chestnut and ginkgo biloba. Rub it into the genitals twice a day.
    • Gel containing the active ingredients of ginkgo biloba, ginger, ginseng, horse chestnut. Rub it into the penis 4 times a day.
    • Gel based on deer weed, thistle, bear bile, Peruvian poppy and lichen.

Dietary supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgical intervention

Surgery to thicken and lengthen the penis is considered the most effective method, but it carries certain risks. As a result of such an intervention, the penis becomes longer and thicker, and the effect lasts for a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary examinations before the intervention.

The following surgical techniques help to make the penis thicker:

  1. Transplantation of muscle structures.As a general rule, the place where the muscle structure is taken is the abdominal muscles. The selected material is used to cover the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain at the place where the substance was taken. One of the advantages of this procedure is the lifelong effect of an enlarged penis. The main disadvantage is the long preparation for surgery (approx. 1 year).
  2. "Perovik".It can be considered the most complex operation designed to increase the diameter of the penis. The manipulation consists of separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of balls subcutaneously.The latter are made of environmentally friendly hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is not at all so harmless. For this reason, a specialist must be consulted beforehand.

Fat pumping

This procedure has an alternative name: lipofilling. The increase in the width of the penis occurs due to the transplantation of the patient's own fat tissue. As a rule, problematic areas of the male body are selected as sampling sites. The selected substance is distributed in the genitals. This method has a very low rejection rate because the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation, it should be noted the spontaneous dissolution of the injected substance and the high risk of the formation of subcutaneous fat nodules.

Hyaluronic acid injections

It enables an equally effective increase in the diameter of the penis or glans. After a preliminary consultation with a specialist and instructions given to the patient, the operation itself is performed, which includes the following steps:

  1. Treatment of the groin area with an antiseptic solution.
  2. Production of local anesthesia.
  3. Fill the microsyringe with the required amount of hyaluronic filler.
  4. Injection of substance into the penile area. If the goal is to enlarge the head of the penis, the upper part of the penis is evenly injected with hyaluronic acid (the doctor checks the proportionality of the injected preparation). If an increase in the thickness of the entire penis is expected, hyaluronic acid is distributed evenly throughout the entire body of the penis.
  5. The injection sites are sealed or sewn with adhesive tape. A protective bandage is placed over the genitals.

The total duration of the procedure is 15-30 minutes. Depending on the doctor's professional measures, the patient can leave the clinic 2 hours after the start of the manipulation.

Indications for such a procedure are as follows:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of length or thickness of the penis;
  • erectile dysfunction based on psychological discomfort;
  • the patient's complexes regarding the magnitude of his masculinity.

The procedure is contraindicated if:

  • mental disorders;
  • exacerbation of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Practical techniques

Kegel exercises and special genital massage - jelqing - are the basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises are meant to increase the length and thickness of the penis by working the pelvic floor muscle, which is located just below the bladder. The basic practice system looks like this:

  1. Tightening and relaxing the pelvic muscles at a fast pace, at least 20 times. Over time, the number of movements should be increased to 100. The exercise is performed three times a day, at least 250 compressions a day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

As he goes to the toilet little by little and shakes off the last drops, he contracts his pelvic muscles in the opposite direction. As a result, the anus can be felt. This exercise should be done regularly.

Massage

The most popular massage technique invented specifically for penis thickening and lengthening is jelqing. According to most men, this is the easiest and most effective way to correct the size of the penis. The main advantages of such manipulations are the lack of financial costs (the price of accompanying lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing, we can increase not only the length, but also the thickness of the genitals.

FYI.Exercises for giving the length and thickness of the penis differ from each other, since all manipulations to expand the organ must be performed on the erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase the thickness of the penis:

  1. Classes should be started with low-intensity loads, gradually increasing the pace and frequency of the exercises.
  2. Before starting the training, warm-up manipulations must be performed. The most convenient way to do this is to use a washcloth and warm water.
  3. A gel lubricant must be used to perform so-called wet jelqing.
  4. When performing "dry" movements, you need to be extremely careful and attentive, because it is precisely such activities that lead to frequent injuries of the genitals.

Carefully prepared, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase the pressure until you get a stable erection.
  3. Holding the base of the penis with one hand, gently pull the head with the other.
  4. The pressure should be released gradually by stretching for 1 minute. Repeat all manipulations.

An alternative way to increase the thickness of the penis is to wet the penis beforehand. Lubricant must be distributed on the surface of the organ during the warm-up phase. The penis is then wrapped around the head with two fingers, then gradually stretched and compressed. When you are at the point of maximum tension, hold this position for a few seconds.

Use of special tools

If increasing the thickness of the penis with the help of exercises and drugs is not possible, and for many reasons it is not possible to decide on surgery, the man can use additional aids. The most effective of them are the extender, the erection ring and the vacuum pump.

  1. Extender.This tool accessory consists of a body with a rod lock and a compression ring. The penis must be fixed in the device so that part of it rests on the pubic bone. With the help of the rod, the genitals are lengthened and fixed and remain in this position for up to 30 minutes. The result of this effect is that the cavernous bodies of the penis fill with blood, after which the organ thickens and lengthens. Extender - a tool for those who want to increase the thickness of the penis

    FYI.Stable results can only be achieved with the systematic use of an extender (at least 3 months of continuous training). In this case, the length of the penis can increase by 3 cm and its thickness by 1. 5 cm.

  2. Air pump.The principle of the device is based on negative pressure in a special transparent cylindrical flask, into which the male phallus is placed, gradually stretched. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. To achieve lasting, noticeable results, you can take at least 6 months of systematic pump exercises.
  3. Erection ring.It helps to fix the erect penis for up to half an hour. This approach makes it possible to slightly expand the cavernous body of the genitals and achieve a visual enlargement of the penis. However, such manipulation involves a certain risk of damaging the capillaries of the penis. For this reason, read the instructions carefully before using the device.

In order to use the additional magnifying devices more efficiently and with higher quality, it is recommended to first watch an instructional video, special online broadcasts on the use of the vacuum pump, etc. watch. Careful preparation to use the tools helps a man show true class. performing exercises.

In order for the used tools to bring greater results, it is necessary to take into account the recommendations for their use:

  1. Hygiene procedures should be performed immediately before and immediately after classes.
  2. The surface of the used products must be treated with disinfectant after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, such as baby cream.

Do not use devices to increase the size of the penis if:

  • pathologies of the internal organs of the male urogenital system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

Using traditional medical recipes, you can increase the size and thickness of your penis without leaving your home. The following remedies are considered the most effective:

  1. Thyme.Pour 100 g of the plant into 1 liter of boiling water. After a four-hour infusion, use a glass of the decoction, divided into four doses per day, before meals. The admission course is 4 months.
  2. Garlic.Pour three cloves of garlic (preferably large) into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for rubbing.Mix 50 g of ginkgo biloba leaves, hawthorn fruit and ginseng root. Pour 500 ml of boiling water over all the components and put on low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
  4. With the help of the ginseng-based collection, you can increase the volume of your penis
  5. sage.Pour 100 g of plant seeds into 0. 5 liters of water and boil for 10 minutes. The decoction should be taken three times a day before meals.
  6. Penis enlargement with soda.It is considered a leading product in terms of the effectiveness of increasing the diameter of the penis. The use of baths, scrubs and soda-based applications is acceptable.

The main advantages of conventional therapy for penis enlargement are:

  • availability of phytomaterials;
  • safe and hypoallergenic;
  • long lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The length and thickness of the penis begins to increase, but a noticeable effect is achieved only after 6 or more months.

We must not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to correct the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of protein and other useful microelements. This list includes:

  • meat;
  • dairy products;
  • Seafood;
  • nuts;
  • cereals;
  • fruits.

The use of absolutely any folk remedy for increasing the thickness of the penis should be discussed with your doctor. With this approach, possible side effects that occur during the use of natural resources can be avoided.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on a number of factors, including age, tissue elasticity and the individual ability to increase the volume of the penis. It is impossible to predict the number of centimeters gained as a result of several months of training. A good result is a thickening of the penis of 1-2 cm, ideally 3 cm.

The fastest, easiest and safest way to make your penis thicker is to use an extender.

Men who are willing to devote sufficient time to study the techniques and practices should turn to jelqing.

It is not recommended to use a vacuum pump or weights for penis enlargement beginners. With proper preparation, it is allowed to use the hydropump - this is the tool that allows you to effectively increase the thickness of the penis.

Taking pills, using creams, gels and other products as effective auxiliary drugs, but taken separately, does not bring tangible results.

Modern men have many options to enlarge their phallus. Special condoms, tools and techniques have been invented for this purpose. Alternative methods of male enhancement and lengthening are surgery and cosmetic surgery. The choice of a specific method depends on the man's state of health, personal preferences and financial possibilities.